Entries by Dylan Tull

Why Infrared Saunas Are Taking Brisbane and the Sunshine Coast by Storm

Southeast Queensland is at the forefront of Australia’s wellness revolution. Across Brisbane, the Sunshine Coast, and Gold Coast, more people are seeking ways to relax, recover, and improve their overall health—and infrared saunas are quickly becoming a go-to solution. With benefits that go beyond traditional saunas, infrared saunas are popping up in homes, health clubs, […]

The Healing Power of Colour: How Chromotherapy Can Enhance Your Sauna Experience

When most people think of saunas, they picture soothing heat and relaxation, but there’s more to the experience than warmth alone. Enter chromotherapy, or colour therapy—a practice that combines infrared saunas with specific light wavelengths to promote physical and mental well-being. Using coloured light to support health is rooted in ancient practices, and today, it’s […]